For all those who dont know about GM diet; please click here
For me its the quickest way to lose 5 kgs in a week without starving yourself. I am planning to go to London in the last week of March and want to shed some weight before my trip. So I have started this diet from yesterday and want to share my experience here.
Day 1
Exercise: 6 kms of brisk walk
Water Intake: 3 litres
Breakfast:
3 Oranges
Lunch:
Watermelon
Evening Snack:
Apple
Dinner:
Apple and Watermelon
I am a fruit lover so for me the first day is the easiest and most interesting. My only trouble is the milk and banana day as I dont like either of it. Lets see how it goes and how much will I lose from this diet. Anyways, wish me luck and I will keep you updated for all the 7 days.
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