Shefali Gaur

Tuesday, January 27, 2009

Ramdev Baba on Obesity



I found this video on YouTube - I quite liked it; so posting it here as well. He has talked about diet, pranayams and asanaas for weight loss. For the benefit of those friends who cant understand the language; I will try to summarize the entire video in couple of points over some weekend.

Let me know if you want me to do that!!
Posted by Shefali Gaur at 3:04 AM
Labels: Diet, Exercise, Weight Loss, Yoga

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